Comments for Victoria Wellness Professionals http://victoriawellness.com Wed, 21 Dec 2011 16:34:48 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on What I Learned in 2011 by Meaghan http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-225 Meaghan Wed, 21 Dec 2011 16:34:48 +0000 http://victoriawellness.com/?p=2483#comment-225 Alita and Laurie, thank you! I love getting spend spend my day with all of you. Pretty sure I have the best job in the world! See you all in 2012! Alita and Laurie, thank you! I love getting spend spend my day with all of you. Pretty sure I have the best job in the world!
See you all in 2012!

]]> Comment on What I Learned in 2011 by Laurie http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-224 Laurie Wed, 21 Dec 2011 05:04:21 +0000 http://victoriawellness.com/?p=2483#comment-224 Meaghan, Great job on the article - it is obvious that you gave your (almost) year a lot of reflection and provided an intelligent and inspiring summary.  I am always more interested in the personal experience of those who mentor me, as it makes you seem more human and my goals more achievable.  Keep up the great work and continue to share your own experiences.  As I reflect back on your year at the gym, what I notice is more laughter, more smiles and more positive, uplifting energy in the gym.  You are a GEM!!   Meaghan, Great job on the article – it is obvious that you gave your (almost) year a lot of reflection and provided an intelligent and inspiring summary.  I am always more interested in the personal experience of those who mentor me, as it makes you seem more human and my goals more achievable.  Keep up the great work and continue to share your own experiences.  As I reflect back on your year at the gym, what I notice is more laughter, more smiles and more positive, uplifting energy in the gym.  You are a GEM!!
 

]]> Comment on What I Learned in 2011 by Meaghan http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-223 Meaghan Wed, 21 Dec 2011 03:28:09 +0000 http://victoriawellness.com/?p=2483#comment-223 Thank you Norma and John! Was fun writing it! Can't wait to see you in 2012! Happy holidays Thank you Norma and John! Was fun writing it! Can't wait to see you in 2012! Happy holidays

]]> Comment on What I Learned in 2011 by Alita http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-222 Alita Wed, 21 Dec 2011 00:47:19 +0000 http://victoriawellness.com/?p=2483#comment-222 Hi Meaghan, Fantastic post!  It's so nice to have you onboard...you're an awesome trainer & you inspire me every Tues morning!!  I'm looking forward to another year at VWP to see what else we will learn.  =) Happy Holidays!   Hi Meaghan,
Fantastic post!  It's so nice to have you onboard…you're an awesome trainer & you inspire me every Tues morning!!  I'm looking forward to another year at VWP to see what else we will learn.  =)
Happy Holidays!
 

]]> Comment on What I Learned in 2011 by John McDougald http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-221 John McDougald Tue, 20 Dec 2011 18:02:25 +0000 http://victoriawellness.com/?p=2483#comment-221 Nice article, Meaghan. Thanks. Nice article, Meaghan. Thanks.

]]> Comment on What I Learned in 2011 by Norma http://victoriawellness.com/2011/12/what-i-learned-in-2011/#comment-220 Norma Tue, 20 Dec 2011 05:46:43 +0000 http://victoriawellness.com/?p=2483#comment-220 Hi Meaghan, i love your story. Very inspiring. thnak you for sharing. happy holidays, Norma Hi Meaghan,
i love your story. Very inspiring. thnak you for sharing.
happy holidays,
Norma

]]> Comment on The What, Why and How of Plantar Fasciitis by Plantar Fasciitis Treatment http://victoriawellness.com/2010/10/the-what-why-and-how-of-plantar-fasciitis/#comment-171 Plantar Fasciitis Treatment Sat, 30 Jul 2011 10:32:00 +0000 http://victoriawellness.com/?p=1663#comment-171 Many thanks narina for this awesome statement. Plantar Fasciitis is certainly a debilitating issue...I should realise - I am a victim myself personally! The ideal treatment solutions in my view is a good amount of rest combined with the correct sort of stretches. Many thanks narina for this awesome statement. Plantar Fasciitis is certainly a debilitating issue…I should realise – I am a victim myself personally!
The ideal treatment solutions in my view is a good amount of rest combined with the correct sort of stretches.

]]> Comment on Go For The Burn Baby…… by muscleBurner http://victoriawellness.com/2010/06/go-for-the-burn-baby/#comment-126 muscleBurner Thu, 21 Jul 2011 18:30:41 +0000 http://victoriawellness.com/?p=1312#comment-126 Hi, I was reading your article "Go for the burn baby" and can agree, with that burn alone does not render muscle mass. However, the burn process is what cut your muscle to produce better results. Ask 10 bodybuilders and they will render 10 different answers. However, weight training is a slow process that cannot be rushed into. Conditioning your muscle is the number one rule. After that process passes then increased weight training is where you get the muscle growth and size. I get better results burning muscle to get the condition ready for the higher weight training and low reps to increase size. Exercising only will not make a person to lose weight is the amount of calories consumed daily will assist in losing weight. As muscle growth will increase metabolism to assist in the burning process and lean muscle. Hi, I was reading your article “Go for the burn baby” and can agree, with that burn alone does not render muscle mass. However, the burn process is what cut your muscle to produce better results. Ask 10 bodybuilders and they will render 10 different answers. However, weight training is a slow process that cannot be rushed into. Conditioning your muscle is the number one rule. After that process passes then increased weight training is where you get the muscle growth and size. I get better results burning muscle to get the condition ready for the higher weight training and low reps to increase size. Exercising only will not make a person to lose weight is the amount of calories consumed daily will assist in losing weight. As muscle growth will increase metabolism to assist in the burning process and lean muscle.

]]> Comment on Carpal Tunnel Syndrome-What, Why? by Buffalo Chiropractor http://victoriawellness.com/2010/07/carpal-tunnel-syndrome-what-why/#comment-136 Buffalo Chiropractor Wed, 06 Apr 2011 19:14:13 +0000 http://victoriawellness.com/?p=1375#comment-136 http://www.GardenofHealthBuffalo.com Carpal Tunnel Syndrome (CTS) is a problem affecting many people in todays society. With more and more daily activities involving computers and computer related activities I am seeing more and more patients with CTS. I find that CTS can have multiple origins: 1 – Cervical misalignments 2- Carpal Bone misalignments 3 – Weak extensor muscles. At home try to strengthen the extensor muscles of the forearm and fingers / hand. This will help to stabilize the muscular component and may reduce your symptoms. If you do not find the exercises of good results consult a local chiropractor as I have helped patients avoid Carpal Tunnel Surgery. http://www.GardenofHealthBuffalo.com

Carpal Tunnel Syndrome (CTS) is a problem affecting many people in todays society. With more and more daily activities involving computers and computer related activities I am seeing more and more patients with CTS. I find that CTS can have multiple origins: 1 – Cervical misalignments 2- Carpal Bone misalignments 3 – Weak extensor muscles. At home try to strengthen the extensor muscles of the forearm and fingers / hand. This will help to stabilize the muscular component and may reduce your symptoms. If you do not find the exercises of good results consult a local chiropractor as I have helped patients avoid Carpal Tunnel Surgery.

]]> Comment on Balance – Watch Your Step by Prosperie http://victoriawellness.com/2009/03/balance-watch-your-step/#comment-49 Prosperie Sun, 13 Mar 2011 20:10:19 +0000 http://victoriawellness.com/?p=370#comment-49 Interesting, really great article for me Interesting, really great article for me

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