As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach. Your diet is a huge part of the equation. Someone could workout all day long, but then eat in a …
Victoria Wellness is happy to announce we have training times now available. From our early morning starts at 6 am to our after work training times at 5 pm;
We have a few open spaces. If you are commited to starting an exercise program or looking to take your fitness to a whole new level, then call us today to get started. These spots will not stay available for long, so call now. 250-382-2355 or email firstname.lastname@example.org to get started.
Client love being able to have a massage after their workout or come in weekly to get kinks and tight spots worked on.
Gone are all the cumbersome machines that sat you down, put your core to sleep and resulted in very little gains in strength and even less if weight loss is the goal .