Sign up for a
One-Month
Trial Membership.
$89.00
Sign up for our newsletter and get a copy of our eBook “Aging: It’s Effects and Fixes"
 |
Recommended Dietician Services
Cosmetic Surgery/Skin Care Needs
Professional Affiliations
- National Academy of Sports Medicine
- National Strength and Conditioning Association
- Functional Movement Screen
- Eric Cressey
- Robertson Training Systems/Mike Robertson
Recent Posts
- 7 Foods to NEVER eat
- Sweet & Smokey Chicken Recipe
- 5 Simple Diet Secrets for Flat Abs
- Beat Your Plateau in 5 Steps
Categories
Featured Article From Our Blog
7 Foods to NEVER eat
Are you eating the wrong foods? I see it happen all the time…fitness results that are thrown away by eating the wrong foods. Don’t let this be you. You workout hard, so keep your results by avoiding the following 7 …
Announcements
TRAINING TIMES AVAILABLE
Victoria Wellness is happy to announce we have training times now available. From our early morning starts at 6 am to our after work training times at 5 pm;
We have a few open spaces. If you are commited to starting an exercise program or looking to take your fitness to a whole new level, then call us today to get started. These spots will not stay available for long, so call now. 250-382-2355 or email victoriawellness@telus.net to get started.
Treatments
Having Registered Massage Therapists on site is a great service for our clients.
Client love being able to have a massage after their workout or come in weekly to get kinks and tight spots worked on.
Tour The Studio
Our private studio is a "state of the art" training facility.
Gone are all the cumbersome machines that sat you down, put your core to sleep and resulted in very little gains in strength and even less if weight loss is the goal .